As an ex-professional dancer having 20 years of performing and teaching experience under my belt, movement and keeping healthy is at my core. 

I established Vivre Fitness in 2010 and am a qualified and insured Fitness, Exercise to Music, Aerobics and Dance Instructor. I hold a current First Aid and Defibrillation certificate alongside DBS and Chaperone licences. 

I am also a registered psychotherapist with a private practice here in Chesham so fully advocate the importance of exercise and the effect and benefit it has on our well being and mental health.